Hey, guys! What’s up? 😉
While stress has been reported as a public health problem, new research suggests that it may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive (!), and introduces us to a curious mechanism for stress reduction: reaching out to others.
How about watching her lecture?
So what’s the difference between stressed and nonstressed people? What can you do to live more peacefully? Continue reading